Acupuncture/Dry Needling explained and the benefits?
The aim is to relax the soft tissues, to improve tissue healing and restore quality and quantity of movement. Plus it’s to reduce the associated pain and discomfort of “tight” muscles.
It is not a standalone treatment so I will combine dry needling with other hands on Sports Massage and Myofascial Release techniques to achieve the best rest results.
What are the benefits of Dry Needling?
Dry needling positively influences the complex neural pathways and chemical (hormonal) releases in the body. Essentially, it increases blood flow to the area, releases endorphins (natural hormonal painkillers) and may inhibit or partially block nerve pathways, aiming to alleviate pain and promote healing.
The process of dry needling is very safe.
Some people may experience a slight ache when a needle is inserted but many don't feel the needles being inserted at all. After a session the treated area maybe slightly sensitised but there are no lingering effects, and most people can resume their daily activities immediately.
NICE (the National Institute for Healthcare and Excellence) recommends considering Acupuncture for chronic (long-term) pain, chronic tension type headaches and migraines.
I am qualified Medical Acupuncture Practitioner and registered and validated to practice Acupuncture by Mid Sussex County Council.
If you have any questions about Dry Needling/ Medical Acupuncture please get in touch.